Best Xiaomi Wearables: Mi Band 7 and Mi Watch

In the ever-evolving world of smart technology, wearables have become an integral part of daily life, especially for fitness enthusiasts and those keen on smart health tracking. Among the variety of options in the market, Xiaomi stands out as a leading brand offering products that balance quality and affordability.

 

In this article, we will explore the best Xiaomi wearables: Mi Band 7 and Mi Watch, highlighting their key features and why they are the perfect choice for tech-savvy and style-conscious users.

Introduction to Xiaomi Wearables: Fitness Tracking Evolution

As health and fitness awareness grows, wearables have become essential tools for a healthy lifestyle. Xiaomi is a leading player in this domain, offering advanced technology at competitive prices. Devices like the Mi Band and Mi Smart Watch provide sophisticated solutions for monitoring health and fitness, making them a favorite among millions globally.

 

Since the release of the first Mi Band in 2014, Xiaomi wearables have significantly evolved. The early models tracked only steps and calories, while newer devices such as Mi Band 8 and Redmi Watch 3 include:

 

• Continuous heart rate monitoring
  
  

• Sleep tracking with stage analysis
  
  

• Blood oxygen level measurement (SpO2)
  
  

• Automatic tracking of over 100 types of exercises
  
  

• GPS systems
  
  

• Smart notifications and phone synchronization
  
  

This evolution reflects Xiaomi's commitment to providing integrated smart devices that rival top brands like Apple and Samsung, but at much lower prices.

 

Xiaomi focuses on combining advanced technology with elegant design. All their wearables are lightweight, comfortable for all-day wear, and feature high-resolution, colorful AMOLED screens. Battery life is also a strong point, with most devices lasting over a week on a single charge.

 

Modern Xiaomi devices leverage AI algorithms to analyze health data and provide detailed reports. For instance, the Mi Fitness or Zepp Life apps can analyze sleep quality, suggest lifestyle improvements, and give instant alerts for irregular heart rates.

 

Xiaomi wearables seamlessly integrate with Android and iOS smartphones, allowing users to receive calls, control music, view notifications, and even use voice assistants (on some models). This transforms the device from a mere fitness tracker into a practical extension of the smartphone.

 

Thanks to affordable pricing and ease of use, Xiaomi wearables have made fitness tracking accessible to everyone, not just athletes or those with expensive devices, contributing to greater health awareness across all age groups.

Design and Comfort: Which Device Offers a Better Wearing Experience?

When comparing Mi Band 7 and Mi Watch in terms of design and comfort, it depends on user lifestyle and priorities. Some prefer lightweight, unobtrusive devices for exercise or sleep, while others want a stylish look with a larger screen for daily use. Both devices have excellent build quality, but each offers unique comfort characteristics:

 

Mi Band 7: Lightweight and Sporty Elegance

• Slim design: The Mi Band 7 is small and streamlined, fitting comfortably on the wrist for all-day wear, even during sleep or workouts.
  
  

• Lightweight: At just 13.5 grams (without strap), it barely feels on the wrist, allowing free movement.
  
  

• Flexible silicone strap: Soft, sweat-resistant, and skin-friendly.
  
  

• 1.62-inch AMOLED screen: Bright and clear display without taking up much wrist space.
  
  

• Ideal for small wrists: Perfect for users who dislike bulky watches.
  
  

 

Mi Watch: Stylish and Robust

• Full smartwatch appearance: Rounded, elegant design similar to luxury watches, suitable for work, occasions, and sports.
  
  

• Premium materials: Polycarbonate or metal, combining durability with style.
  
  

• Interchangeable straps: Silicone, leather, or metal options.
  
  

• Larger 1.39-inch AMOLED screen: Provides a superior visual experience for notifications and exercise tracking.
  
  

• Heavier but comfortable: Weighing ~32 grams, with good weight distribution for extended wear.
  
  

 

Summary:

• Mi Band 7 is best for lightweight, practical, and sporty use.
  
  

• Mi Watch suits those who prefer a stylish look, larger screen, and full smartwatch experience.
  
  

Features and Functions: Does Mi Watch Offer More than Mi Band 7?

Both devices offer comprehensive fitness and health tracking, but Mi Watch excels in advanced smart features:

 

1. Supported Exercises:
   
   

• Mi Band 7: Over 120 types (running, cycling, swimming, yoga, strength).
  
  

• Mi Watch: 117+ exercises with higher accuracy using built-in GPS.
  
  

2. Health Tracking:
   
   

• Both measure heart rate, sleep, SpO2, stress, and breathing.
  
  

• Mi Watch offers deeper analysis and visually detailed reports.
  
  

3. GPS:
   
   

• Mi Band 7 relies on phone GPS.
  
  

• Mi Watch has built-in GPS supporting GPS, GLONASS, Galileo, and BeiDou for precise tracking.
  
  

4. Smart Functions & Phone Integration:
   
   

• Both display notifications, calls, and music control.
  
  

• Mi Watch supports smart replies, XiaoAI assistant (China), compass, barometer, altimeter, and additional app controls.
  
  

5. User Experience:
   
   

• Mi Band 7: Simple fitness and sleep tracker.
  
  

• Mi Watch: Full smartwatch for health, fitness, and daily productivity.
  
  

Summary:
Mi Watch offers more advanced features and accuracy, while Mi Band 7 is a lightweight, practical option for daily tracking at a lower price.

Fitness and Health Tracking: Which Device is More Accurate?

Accurate activity tracking is crucial for fitness and health. Key differences include:

1. Step & Calorie Tracking:
   
   

• Mi Band 7: High-sensitivity sensors with smart algorithms.
  
  

• Mi Watch: More accurate due to a stronger processor and advanced tracking system.
  
  

2. Heart Rate Monitoring:
   
   

• Both provide continuous monitoring.
  
  

• Mi Watch offers faster response and more precise real-time readings.
  
  

3. Sleep Quality:
   
   

• Mi Band 7: Basic stage analysis (deep, light, REM) and breathing monitoring.
  
  

• Mi Watch: Detailed graphical analysis for sleep and recovery.
  
  

4. Automatic Exercise Detection:
   
   

• Mi Band 7: Detects walking and running.
  
  

• Mi Watch: Advanced sensors and GPS detect activity type and location.
  
  

5. Additional Sensors:
   
   

• Mi Watch: Barometer, compass, altimeter for outdoor activity accuracy.
  
  

• Mi Band 7: Lacks these sensors.
  
  

Summary:

• Mi Watch is more professional and precise.
  
  

• Mi Band 7 is sufficient for everyday users seeking basic tracking.
  
  

Battery Life and Performance: Which Lasts Longer?

Battery life is key for wearables.

 

Mi Band 7:

• Up to 14 days in normal use, ~7 days with heavy use.
  
  

• 180 mAh battery, low power consumption.
  
  

• Full charge in ~2 hours.
  
  

• Power-saving mode extends battery to over 2 weeks.
  
  

 

Mi Watch:

• Up to 16 days in normal use, ~10 days with continuous GPS.
  
  

• 420 mAh battery, supports multiple functions.
  
  

• Magnetic charging in ~2 hours.
  
  

• Power-saving mode extends the battery to over 20 days.
  
  

 

Summary:

• Mi Band 7: Simple, efficient, longer battery relative to simplicity.
  
  

• Mi Watch: Excellent battery considering larger screen and functions.
  
  

Price and Value: Which Device is Worth Buying?

Mi Band 7: Affordable & Capable

• Approx. $50–$70.
  
  

• Offers fitness, sleep, SpO2, notifications, and exercises.
  
  

• Ideal for students, beginners, or budget-conscious users.
  
  

 

Mi Watch: Higher Price for Full Smartwatch

• Approx. $100–$130.
  
  

• Offers built-in GPS, larger screen, additional sensors, long battery, and premium design.
  
  

• Suitable for active users and those wanting a comprehensive smartwatch.
  
  

Summary:

• Mi Band 7: Best budget-friendly option.
  
  

• Mi Watch: Mid-range, almost professional smartwatch experience.
  
  

 

Best Xiaomi Smart Deals in Jordan

 

Xiaomi Watch S3 – Elegant Silver Dial

 

• 1.43-inch AMOLED, 466×466 px, 60Hz refresh, 600 nits brightness
  
  

• Interchangeable 22mm straps, 140–210mm adjustable length
  
  

• Water-resistant up to 5ATM, heart rate and SpO2 sensors, sleep & stress tracking, VO2 Max
  
  

• Over 150 sports modes via Mi Fitness app
  
  

• Sensors: optical heart rate, SpO2, accelerometer, barometer, vibration motor
  
  

• Bluetooth 5.2, Android 8+/iOS 12+, dual-band GNSS, NFC, microphone & speaker
  
  

• Battery: 486 mAh, long-lasting
  
  

• Colors: Black & Silver, 47mm diameter, 44g weight
  
  

• Warranty & delivery included
  
  

Shop Xiaomi Watch S3 at Cart

 

Xiaomi Smart Band 7 Pro

• 1.64-inch AMOLED touch display, 280×456 px, 326 PPI, 500 nits brightness, 2.5D curved glass
  
  

• Adjustable strap 130–205mm, secure buckle
  
  

• 150+ customizable watch faces
  
  

• Health & fitness: continuous heart rate, SpO2, sleep tracking, stress & breathing exercises, 110+ sport modes, running programs
  
  

• Sensors: accelerometer, gyroscope, ambient light
  
  

• Water-resistant up to 5 meters
  
  

• 235 mAh battery, up to 12 days, fast magnetic charging (~60 min)
  
  

• Bluetooth 5.2 BLE, Android 6+/iOS 12+, Mi Fitness integration
  
  

• Warranty & delivery included
  
  

Shop Xiaomi Smart Band 7 Pro at Cart

Conclusion

The best Xiaomi wearables—Mi Band 7 and Mi Watch—combine style and smart functionality, offering a complete experience for fitness enthusiasts or users seeking continuous health monitoring. Each step and moment becomes more informed and optimized.

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FAQs

Is the Xiaomi Band 7 good for swimming?
Yes, it is water-resistant up to 50 meters (5ATM), suitable for pool or beach swimming and light water activities.

Which is the best Xiaomi watch?
Mi Watch Lite offers a unique design, customizable watch faces, auto-brightness, and clear display of all essential data.

Difference between Mi Band 6 and 7?
Mi Band 7 features a 25% larger screen than Mi Band 6. SpO2 measurement is for general wellness, not medical use.

Does the Xiaomi watch support NFC?
Yes, Xiaomi Watch S3 supports NFC for secure, contactless payments.